Care.
Movement.
Balance.
Find the professional, the path or the activity that best fits your needs.
No path is the same for everyone.
At EQB you'll find professionals, paths and activities that work together to guide you in the way that best fits your needs. Whether you have a precise goal or don't know where to start yet, together we find the right direction.
Listen
Listening to your needs and identifying your starting point.
Guide
Designing a path built around you.
Evolve
Making self-care part of your everyday life.
Postural
Path
For those tired of starting over every time. We go to the root of the pain that keeps coming back, not just the symptom, until you can manage it on your own.
Pilates
Reformer
For those who want to improve strength, mobility and movement control with a path built around them.
Recovery
& Wellness
For those who train, work intensely, or feel the need to slow down and regain energy.
Nutrition
& Fitness
For those who want to build sustainable habits and get back in shape with a clear direction.
Every path is born from the meeting between your needs and the expertise of the professional who's right for you.
Everything you'll find at EQB
Treatments
4 services
A comprehensive approach to improve movement, function and balance in everyday life.
Book on WhatsAppA gentle approach dedicated to newborns and children, to support their growth harmoniously.
Book on WhatsAppA personalised path to recover function and return to daily activities with confidence.
Book on WhatsAppTo support muscle recovery, release tension and regain energy and freedom of movement.
Book on WhatsAppMovement
3 servicesA method that improves strength, mobility and movement control, with a personalised approach.
Book on WhatsAppTargeted exercises to improve posture, reduce compensations and move with more freedom.
Book on WhatsAppA workout built around you to develop strength, mobility and endurance.
Book on WhatsAppRecovery & Wellness
4 servicesA moment dedicated to slowing down, recovering energy and giving yourself some space.
Book on WhatsAppTo lighten the body, reduce swelling and promote a pleasant feeling of lightness.
Book on WhatsAppA practice that promotes deep relaxation and helps the body regain balance.
Book on WhatsAppTo release tension, improve circulation and support tissue recovery.
Book on WhatsAppConsulting
2 servicesBody composition analysis with BIA and a personalised path to build sustainable habits over time.
Book on WhatsAppTo build greater awareness, define goals and develop new personal resources.
Book on WhatsAppYour path
starts with a
conversation.
Tell us what you need
and let's find out together where to start.
